LIFE COACHING

The purpose of life coaching is to empower individuals to identify and grow strengths and skills to reach his or her personal and/or professional goals.  This process is a collaborative engagement incorporating the development of a customized growth plan. Engagements often require the removal of barriers to success or mitigating deficits. The approach is client-centered, based on timeless principles and virtues, forward thinking, optimistic, philosophical, strategic, and balances hard work with fun.

Common concepts and themes which are addressed include: proactivity, learning for life, pausing, renewal, pacing, character orientation, work ethic, scripts vs. narratives, mindfulness, importance of humility and flexibility, inside out strategy, identification of small victories, physical exercise, multifaceted identity/roles, stress management, balancing reason and emotion, developing positive habits, self-control, self-discipline, building willpower, asking for help, achieving gratification or flow, abundance mentality, time management/planning, effective/assertive communication, building a personal brand identity, personal mission statement, legacy work, authenticity, developing a process orientation, emotional intelligence, active/empathic listening, building resilience, value clarification, altruism/service, spirituality, creating win-win and synergistic relationships, broadening perspective, developing an optimistic explanatory style, and more.  

LIFE COACHING SUCCESS CLIENTS STORIES

Please click in the link below to learn about the most recent success stories of my clients: Lifecoaching_successstories.  Names have been changed for privacy purposes. Life coaching success stories.

FEE

An Initial consultation is $200 and follow up sessions are $150 per hour. Health insurance doesn't cover this service. .